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Emotional Stress And Heart Disease
Emotional stress and heart disease alcohol disease heart
from about.com alcohol disease heart
There is a fair amount of circumstantial evidence that chronic emotional stress can be associated with heart disease and early death. alcohol disease heart
Several studies have documented that people without spouses die earlier than married people. alcohol disease heart (While some might claim this constitutes evidence that emotional stress is actually good for you, most authorities agree that having a spouse actually provides a significant degree of emotional support and stability.) alcohol disease heart Other studies have shown fairly conclusively that people who have had recent major life changes (loss of a spouse or other close relative, loss of a job, moving to a new location) alcohol disease heart have a higher incidence of death. People who are quick to anger or who display frequent hostility have an increased risk of heart disease.
So emotional stress is bad, right? alcohol disease heart It didn’t start out bad. Evolutionarily speaking, emotional stress is a protective mechanism. When our ancestors walked over a rise and suddenly saw a saber-tooth tiger 40 yards away, alcohol disease heart a surge of adrenaline prepared them for either fight or flight as they considered their options.
But in modern times, now that saber-tooth tigers are few and far between, alcohol disease heart most often neither fight nor flight is the appropriate reaction to a stressful situation. (Neither fleeing from nor punching your annoying boss, for instance, is generally considered proper.) So today, alcohol disease heart the adrenaline surge that accompanies a stressful situation is not channeled to its rightful conclusion. Instead of being released in a burst of physical exertion, it is internalized into a clenched-teeth smile and a alcohol disease heart “Sure, Mr. Smithers, I’ll be happy to fly to Toledo tomorrow and see about the Henderson account.”
It appears that the unrequited fight-or-flight reaction, if it occurs often enough and chronically enough, may be harmful. alcohol disease heart
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Alcohol: Nutrition Source, Harvard School of Public Health
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Alcohol May Raise Risk of Irregular Heartbeat
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Alcohol and cardiovascular disease - Wikipedia, the free encyclopedia
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Alcohol and Your Heart
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HEART MUSCLE DISEASE
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Does fasting reduce heart disease? (Deseret Morning News)
The fact that fewer people here smoke often has been credited for Utah's lower rate of heart disease a rate that is lower still among members of The Church of Jesus Christ of Latter-day Saints.
Occasional Fasting Associated With Lower Heart Disease Rates (Science Daily)
Foregoing food for a day each month stood out among other religious practices in members of the Church of Jesus Christ of Latter-Day Saints, who have lower rates of heart disease than other Americans. Of several factors considered, "fasting was the strongest predictor of lower heart disease risk in the people we surveyed" according to one of the researchers.
Mormons Have Less Heart Disease Due to Monthly Fasting Says Study (Senior Journal)
Nov. 6, 2007 – Members of the Church of Jesus Christ of Latter-Day Saints (LDS or Mormons) have lower rates of heart disease than other Americans and a new study of older people indicates it may be linked to their religious practice of skipping food for one day a month.
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