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Emotional Stress And Heart Disease
Emotional stress and heart disease before cardiovascular deadly disease heart its late now plaque reverse stop too
from about.com before cardiovascular deadly disease heart its late now plaque reverse stop too
There is a fair amount of circumstantial evidence that chronic emotional stress can be associated with heart disease and early death. before cardiovascular deadly disease heart its late now plaque reverse stop too
Several studies have documented that people without spouses die earlier than married people. before cardiovascular deadly disease heart its late now plaque reverse stop too (While some might claim this constitutes evidence that emotional stress is actually good for you, most authorities agree that having a spouse actually provides a significant degree of emotional support and stability.) before cardiovascular deadly disease heart its late now plaque reverse stop too Other studies have shown fairly conclusively that people who have had recent major life changes (loss of a spouse or other close relative, loss of a job, moving to a new location) before cardiovascular deadly disease heart its late now plaque reverse stop too have a higher incidence of death. People who are quick to anger or who display frequent hostility have an increased risk of heart disease.
So emotional stress is bad, right? before cardiovascular deadly disease heart its late now plaque reverse stop too It didn’t start out bad. Evolutionarily speaking, emotional stress is a protective mechanism. When our ancestors walked over a rise and suddenly saw a saber-tooth tiger 40 yards away, before cardiovascular deadly disease heart its late now plaque reverse stop too a surge of adrenaline prepared them for either fight or flight as they considered their options.
But in modern times, now that saber-tooth tigers are few and far between, before cardiovascular deadly disease heart its late now plaque reverse stop too most often neither fight nor flight is the appropriate reaction to a stressful situation. (Neither fleeing from nor punching your annoying boss, for instance, is generally considered proper.) So today, before cardiovascular deadly disease heart its late now plaque reverse stop too the adrenaline surge that accompanies a stressful situation is not channeled to its rightful conclusion. Instead of being released in a burst of physical exertion, it is internalized into a clenched-teeth smile and a before cardiovascular deadly disease heart its late now plaque reverse stop too “Sure, Mr. Smithers, I’ll be happy to fly to Toledo tomorrow and see about the Henderson account.”
It appears that the unrequited fight-or-flight reaction, if it occurs often enough and chronically enough, may be harmful. before cardiovascular deadly disease heart its late now plaque reverse stop too
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