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Emotional Stress And Heart Disease

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Emotional stress and heart disease  definition disease heart

from about.com definition disease heart

There is a fair amount of circumstantial evidence that chronic emotional stress can be associated with heart disease and early death. definition disease heart

Several studies have documented that people without spouses die earlier than married people. definition disease heart (While some might claim this constitutes evidence that emotional stress is actually good for you, most authorities agree that having a spouse actually provides a significant degree of emotional support and stability.) definition disease heart Other studies have shown fairly conclusively that people who have had recent major life changes (loss of a spouse or other close relative, loss of a job, moving to a new location) definition disease heart have a higher incidence of death. People who are quick to anger or who display frequent hostility have an increased risk of heart disease.

So emotional stress is bad, right? definition disease heart It didn’t start out bad. Evolutionarily speaking, emotional stress is a protective mechanism. When our ancestors walked over a rise and suddenly saw a saber-tooth tiger 40 yards away, definition disease heart a surge of adrenaline prepared them for either fight or flight as they considered their options.

But in modern times, now that saber-tooth tigers are few and far between, definition disease heart most often neither fight nor flight is the appropriate reaction to a stressful situation. (Neither fleeing from nor punching your annoying boss, for instance, is generally considered proper.) So today, definition disease heart the adrenaline surge that accompanies a stressful situation is not channeled to its rightful conclusion. Instead of being released in a burst of physical exertion, it is internalized into a clenched-teeth smile and a definition disease heart “Sure, Mr. Smithers, I’ll be happy to fly to Toledo tomorrow and see about the Henderson account.”

It appears that the unrequited fight-or-flight reaction, if it occurs often enough and chronically enough, may be harmful. definition disease heart

 

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Artery disease rises among U.S. women (Reuters via Yahoo! News)
More U.S. women are developing a type of artery disease that raises the risk of death from heart disease and stroke, researchers said on Sunday.

Study Finds Asymptomatic Peripheral Artery Disease Prevalence Is Rising (Medical News Today)
The prevalence of asymptomatic peripheral artery disease (PAD) is steadily increasing among American adults, researchers reported at the American Heart Association's Scientific Sessions 2007. PAD occurs when fatty deposits accumulate in the inner linings of artery walls, restricting blood flow and needed oxygen to the legs, feet, arms and other areas of the body. [click link for full article]

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