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Emotional Stress And Heart Disease
Emotional stress and heart disease diet disease heart
from about.com diet disease heart
There is a fair amount of circumstantial evidence that chronic emotional stress can be associated with heart disease and early death. diet disease heart
Several studies have documented that people without spouses die earlier than married people. diet disease heart (While some might claim this constitutes evidence that emotional stress is actually good for you, most authorities agree that having a spouse actually provides a significant degree of emotional support and stability.) diet disease heart Other studies have shown fairly conclusively that people who have had recent major life changes (loss of a spouse or other close relative, loss of a job, moving to a new location) diet disease heart have a higher incidence of death. People who are quick to anger or who display frequent hostility have an increased risk of heart disease.
So emotional stress is bad, right? diet disease heart It didn’t start out bad. Evolutionarily speaking, emotional stress is a protective mechanism. When our ancestors walked over a rise and suddenly saw a saber-tooth tiger 40 yards away, diet disease heart a surge of adrenaline prepared them for either fight or flight as they considered their options.
But in modern times, now that saber-tooth tigers are few and far between, diet disease heart most often neither fight nor flight is the appropriate reaction to a stressful situation. (Neither fleeing from nor punching your annoying boss, for instance, is generally considered proper.) So today, diet disease heart the adrenaline surge that accompanies a stressful situation is not channeled to its rightful conclusion. Instead of being released in a burst of physical exertion, it is internalized into a clenched-teeth smile and a diet disease heart “Sure, Mr. Smithers, I’ll be happy to fly to Toledo tomorrow and see about the Henderson account.”
It appears that the unrequited fight-or-flight reaction, if it occurs often enough and chronically enough, may be harmful. diet disease heart
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Study: Atkins Diet May Raise Risk of Heart Disease (Fox News)
You might lose weight with the high-fat Atkins Diet of eggs, meat and cheese - but it could put you at risk of heart disease by raising your cholesterol and damaging your blood vessels, according to a new study.
'Empty-Calorie' Diet Tied to Preclinical Heart Disease (MedicineNet.com)
Title: 'Empty-Calorie' Diet Tied to Preclinical Heart Disease Category: Health News Created: 11/7/2007 2:00:00 AM Last Editorial Review: 11/7/2007
Groundbreaking Apo E Gene Diet Linked to Alzheimer's Disease and Heart Disease Prevention (PR Newswire via Yahoo! Finance)
We all carry the Apo E gene. It plays a key role in the development of Alzheimer's Disease and heart disease, along with a host of chronic ailments. And it is greatly affected by diet.
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